30 Hearty and Comforting Vegan Soup Recipes (2024)

It’s soup time! If you’re looking for delicious and filling vegan soup recipes, look no further. We’ve got you covered with 30 nourishing and tasty vegan soups ofall kinds of flavors.

30 Hearty and Comforting Vegan Soup Recipes (1)

There’s nothing better than homemade soup on cold fall and winter days, right? I mean it’s super warming and sooo comforting!

I can’t get enough of soup right now! It’s just the perfect meal for the colder season. I got quite a lot of vegan soup recipes on the blog.

But to provide you with even more delicious vegan soups, I teamed up with some fellow food bloggers and compiled a huge list of vegan soup recipes for you!

We’ve got something for every taste and every occasion!

We’ve got:

  • vegan tomato soup
  • vegan minestrone
  • quinoa soup
  • vegan French onion soup
  • vegan potato soup
  • Italian and Mexican chickpea soup
  • lentil and pea soup
  • carrot soup
  • broccoli soup
  • and sooo much more!

All of these recipes are dairy-free, meat-free, and pretty easy to make. Many of them can also easily be made gluten-free or kid-friendly. Besides, it’s possible to make most of them in an Instant Pot if you want to use one.

Many of these vegan soup recipes are perfect for quick weeknight meals or also as part of a meal for the Holidays.

Or just make a big batch and freeze it for later!

So let’s get started with all of these delicious vegan soup recipes!

Just click on the title underneath each picture to see the recipe.

1. Quinoa Soup with Kale and Potatoes

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This quinoa soup with kale, potatoes, and carrots has been one of my favorite soups for a really long time. It’s super easy to make, packed with nutrients, and so yummy! Besides, it’s of course vegan and also gluten-free!

2. Vegan Tomato Basil Soup

This vegan tomato basil soup with cashews is super easy to make, incredibly creamy, and so comforting! And the best thing is that it’s ready in just 10 minutes. It’s the perfect meal for lazy or busy days!

3. Sweet Potato Broccoli Cheese Soup

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Doesn’t this soup by Brandi from The Vegan 8 look super comforting? Even though this soup is vegan, it’s super silky and smooth thanks to brown rice flour and cashew milk.

4.Mexican Tequila Lime Chickpea Soup

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This vegan Mexican tequila lime soup with chickpeas by Sophia from Veggies Don’t Bite is not only healthy but also packed with flavor! Sophia also added some ideas to make this soup kid-friendly.

5. Vegan Minestrone Soup

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This vegan minestrone soup with white beans is perfect for cold winter days! It’s super easy to make, incredibly healthy, and comforting! Serve it with small pasta shells and fresh bread for a filling meal.

6.Vegan Potato Leek Soup

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Potato Leek Soup is a french classic that is usually made with heavy cream. However, this vegan potato leek soup by Vanessa from Vegan Family Recipes is a healthier version with the same amount of creaminess. Vanessa also added cauliflower to her vegan potato soup.

7.Italian Garbanzo Bean Soup

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This Italian vegan garbanzo bean soup is perfect for chilly fall days. It’s super easy to make and packed with flavor and nutrients. I used carrots, fennel, celery, tomatoes, and spinach for this vegan chickpea soup. Serve it with lots of freshly chopped parsley and fresh bread.

8.Maple Roasted Parsnip Celeriac Soup

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Parsnip and celeriac might seem a bit bland for a soup, but Aimee from Wallflower Kitchen roasted them with maple syrup for an amazing flavor!

9.Vegan French Onion Soup

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If you used to love French onion soup and you’re looking for a vegan version, you just have to try vegan onion soup by Ginny from Vegan in The Freezer. The prep time of this recipe is only 10 minutes, the rest is cooking time. So it’s amazing how little time is required for this delicious French soup!

10. Vegan Red Lentil Soup with Coconut Milk

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This vegan red lentil soup with coconut milk is one of my favorite vegan soup recipes. The recipe is super easy and it’s packed with protein and vitamins. And it’s sooo creamy and delicious!

11.Miso Udon Noodle Soup

This vegan miso udon noodle soup with carrots and spinach by Bianca from Elephantastic Vegan is perfect for the colder seasons! For a more authentic version, Bianca addedMock Abalone.

12.Chickpea Noodle Soup

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This easy vegan chickpea noodle soupby Amy from Veggies Save The Day is comforting, nourishing, and perfect when you have a cold. It’s vegan and can easily be made gluten-free by using gluten-free pasta.

13. Healthy Sweet Potato Soup

This healthy sweet potato soupby Dave from Hurry The Food Up is perfect for busy weeknight dinners. It’s super easy to make: Just get all the ingredients ready, chop a few things and chuck them all into a big pot together. After cooking blend them into a creamy and delicious soup.

14.Potato Kale Soup

This vegan potato kale soup does not only look really fancy, but it’s also super delicious and packed with nutrients! Just perfect for the Holidays! And I mean just look at this color! I topped it off with homemade croutons, pumpkin seeds, and soy cream.

15. Greek Lentil Soup

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This Greek lentil soup by Sophia from Veggies Don’t Bite is packed with protein and iron. Serve it with fresh crusty bread for a delicious vegan dinner.

16. Lemon Kale & White Bean Stew

This lemon kale and white bean stew by Melanie from A Virtual Vegan is ready in under 30 minutes. It’s full of lemony and garlicky flavor. And it’s made with everyday ingredients!

17. Slow Cooker Red Lentil Stew

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This cozy and comforting red lentil and chickpea stew with orzo by Jenn from Veggie Inspired is an easy meal for any night of the week. Made in the slow cooker, you can prep dinner ahead of time and enjoy it whenever you are ready.

18.Roasted Cauliflower Soup with Chili Oil

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You need only a few ingredients to make this vegan cauliflower soup by Kelly from Tasting Page. It’s super easy to make and very comforting. And it’s gluten-free and paleo.

19.Creamy Roasted Carrot Garlic Rosemary Soup

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You need only five ingredients for this vegan roasted carrot soup with garlic and fresh rosemary by Linda from Veganosity. It really couldn’t be any easier!

20. Vegan Taco Soup

This vegan taco soupby Holly from My Plant-Based Family is perfect for guests. Holly served it with fresh guacamole. It’s made with two types of beans and it’s, therefore, packed with protein. And it’s also pretty easy to make!

21. Detox Broccoli Soup

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Can you believe that this broccoli soupby Florian from Contentedness Cooking only calls for two ingredients? However, you can add several additional toppings like avocado, parsley, and macadamia nuts. This soup is a great way to eat more veggies and greens!

22.Hot and Sour Miso Soup

This hot and sour miso soup by Letty from Letty’s Kitchen is perfect for cold fall and winter nights. And also if you’re having a cold. It’s packed with flavor!

23.Vegan Lentil Soup with Rice

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This vegan lentil soup with rice by Georgia and Gregory from Full of Beans is ready in no time! It got a very short prep time and about 40 minutes of cooking time.

24.Moroccan Harira Soup

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Harira soup is a traditional tomato based soup from Morocco and Algeria. Vanessa from Vegan Family Recipes adapted this soup to make a vegan version of it. It’s not only kid-friendly, but also very easy to make.

25.Jamaican Gungo Peas Soup

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This easy Jamaican gungo peas soupby Michelle from Healthier Steps is super hearty and perfect for colder months. It’s packed with gungo peas, yellow yam, carrot, and dumplings. So many delicious flavors are going on here!

26.Vegan Spicy Lemongrass Noodle Soup

This vegan spicy lemongrass noodle soupby Lisa from The Viet Vegan hits all the right spots when it comes to a flavorful soup. And just look at that marinated tofu! Yummy!

27. Pumpkin Curry Soup

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This 5 ingredient pumpkin curry soup by Alisa from Go Dairy Free is light and healthy while being delicious and comforting. And the secret ingredient is red curry paste.

28.Vegan Mushroom Soup

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This creamy mushroom soup with lentils and brown rice by Cadry from Cadry’s Kitchen is perfect for cold winter days. Cadry also included instructions on how to make it in an Instant Pot.

29.Dairy-Free Broccoli Soup

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This vegan broccoli soupby Becky from Glue and Glitter is super simple and delicious. And so much healthier than its cream-filled counterpart!

30. Creamy Sweet ‘n’ Gold Potato Soup

This creamy sweet potato soup by Brandi from The Vegan 8is not only delicious but also super rich in nutrients. And it doesn’t make you feel heavy like traditional potato soups.

I LOVE TO HEAR FROM YOU GUYS!

I hope you like this roundup of vegan soup recipes as much as I do.Don’t forget to pin or share this post to always have these vegan soup recipes ready!

If you give any of these vegan soups a try, I’d love to know what you think about it. Justleave me a commentbelow. Your comments really make my day!

You like my recipes and roundups and want to see more? Then follow me onFacebook,Instagram, orPinterest!

Sina – xx

30 Hearty and Comforting Vegan Soup Recipes (2024)

FAQs

What is the best soup when not feeling good? ›

Here's our list of soups that put their feel-good magic to work!
  • Chicken Noodle Soup. Let's start with a classic comfort food! ...
  • Asian-Inspired Zoodle Flu Buster Soup. ...
  • Harvest Vegetable Soup. ...
  • Butternut Squash Soup. ...
  • Tomato Basil Soup. ...
  • Coconut Curry Soup. ...
  • Creamy Corn and Potato Chowder. ...
  • Poblano Chicken Chowder.
Oct 19, 2023

How to make vegan soup taste meaty? ›

Mushroom Seasoning and Beet Stems

It help adds a meaty yet salty flavor that complements the broth. If you don't have mushroom seasoning on hand no worries- you can add a tbs of dried mushroom powder with a tsp of sea salt to get a similar effect.

What instant soups are vegan? ›

Vegan Soup
  • BOL Butternut Squash & Chilli Power Soup 600g. ...
  • BOL Garden Pea & Spinach Power Soup 600g. ...
  • BOL Sweet Potato Lentil Daal Power Soup 600g. ...
  • BOL Roasted Red Pepper & Tomato Power Soup 600g. ...
  • Tesco Finest Sweet Potato Coconut & Chilli Soup 600G. ...
  • Tesco Finest Vine Sun Dried Tomato & Lentil Soup 600G.

Is Tesco vegetable soup vegan? ›

Prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment, The allergens in this product have changed., For allergens, including cereals containing gluten, see ingredients in bold.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Why does Chinese soup make you feel better? ›

Gentle on the stomach and soothing for the digestive system, Chinese soups contribute to gut comfort in more ways than one. The warm broth aids digestion, while the carefully chosen herbs may have properties that promote a healthy gut microbiome.

How to add depth to a vegan soup? ›

Add a splash of lemon or lime juice to brighten, or perhaps deepen the flavor with a subtle drizzle of oil (toasted sesame seed for an Asian-flavored soup, olive oil for a minestrone). Now's also a good time to add some sliced green onions, chives, or even olives!

What is a vegan thickener for soups? ›

Xanthan Gum

A popular ingredient in both gluten-free and vegan baking, xanthan gum can also be used to thicken vegan sauces, stews, and soups. To thicken a gravy or sauce with xanthan gum, start by making a slurry with a small amount of xanthan gum and water. Slowly add the slurry to your dish and then mix well.

How do you add depth to a vegetarian soup? ›

Vegetable broth: The key to a flavorful soup is to start with a quality broth. Bay leaves, fresh thyme and rosemary: fresh herbs add a subtle flavor layer that adds more depth to your soup. Lemon juice: lemon juice adds a game-changing brightness to the soup.

Does Trader Joe's have vegan soup? ›

4 Organic Hearty Minestrone Soup

Trader Joe's vegetable-packed version doesn't need any animal products. Loaded with beans, orzo pasta, and a medley of tender veggies in a rich roasted tomato broth, it's a welcome pick-me-up whenever you need some nourishment, fast.

Which canned soups are vegan? ›

soups & chilis
  • Plant-Based Chick'n Noodl' Soup. Buy Now.
  • Plant-Based Saus'ge Gumbo Soup. Buy Now.
  • Plant-Based Minestrone & Saus'ge Soup. Buy Now.
  • Plant-Based Be'f & Vegetable Soup. Buy Now.
  • Plant-Based Chick'n & Rice Soup. Buy Now.
  • Plant-Based Italian Wedding Soup. Buy Now.
  • Plant-Based Be'f Broth. Buy Now.
  • Plant-Based Chick'n Broth.

Is there a vegan cup of soup? ›

Cheezy Broccoli. Dried veg and coconut milk combine to create this flavoursome vegan cup-a soup. A perfect match for your favourite plant-based sandwiches and rolls.

Is Panera 10 Vegetable Soup vegan? ›

Panera customers who are looking for options free of animal-derived ingredients can now order the vegan Ten Vegetable Soup on any day of the week. As part of a push to become more vegan-friendly, the chain previously introduced two vegan broth bowls.

Does Campbell's have vegan soup? ›

Stock up with your favorite Campbell's Well Yes! varieties-Cajun Red Bean and Vegetable and Chickpea and Roasted Red Pepper Soup. Both vegan soups are nutritious and deliciously crafted with purposeful ingredients you know and love, so you'll feel good about what you're eating without compromising on flavor.

Is Panera veggie soup vegan? ›

Vegan Soup

When it comes to soup, vegan options at Panera are limited to the Ten Vegetable Soup. It's loaded with celery, carrots, garlic. onions, poblano peppers, red and yellow peppers and spinach. The broth is a veggie stock that's seasoned with chickpeas, dried Aleppo chili, red fife and sprouted brown rice.

What are the best foods to eat when not feeling well? ›

The BRAT (bananas, rice, applesauce, toast) Diet is a top choice of doctors for improving digestive function during a stomach illness. Eating certain bland foods can help alleviate symptoms. In addition to serving small portions of applesauce, bananas, rice and toast, you can also try foods such as: Clear broth.

What is good food when not feeling good? ›

Here's what to eat when sick with stomach problems. Bland carbohydrates. Choose bland carbohydrates like plain rice, toast, crackers, or pretzels when your stomach feels queasy. These low-fiber options provide gentle nourishment while minimizing irritation.

Is any soup good for you when sick? ›

Broth-based soups are helpful, as it's important to stay hydrated when you're not feeling well. Recipes like Baked Vegetable Soup and Lemon Chicken Orzo Soup with Kale are flavorful and comforting for days when you need an easy, delicious nutrition boost.

What is a comfort food when you are not feeling well? ›

From toast to grilled cheese to peanut butter & jelly, simple sandwiches are a popular comfort food when sick. Bread is part of the BRAT diet. The BRAT diet consists of easily digestible, doctor-recommended foods that you may eat when you have an upset stomach, diarrhea, nausea, or vomiting.

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